It’s your CHOICE News from NiaImani CHOICES
Greetings Friends and Neighbors;
Healthy Heart Month is just around the corner. At NiaImani CHOICES our vision is to strengthen families and raise awareness by enhancing health and wellness bonds within communities. To do this, we are focused on education and advocacy; and we need your help to spread the word.
NiaImani Choices wishes to partner with Churches and Faith-Based Institutions : Our Heart Healthy Families initiative is a faith-based health education and outreach program that teams up with leaders in faith communities to run a series of weekly classes to educate families about the causes of heart disease, the benefits of a healthy diet and the importance of regular exercise. Participants set personal weight loss goals, take on healthy-living assignments, and track their progress at weekly check-ins.
After all, our families are depending on each of us to do our part to maintain healthy hearts. Are you committed? What will you do in January and February to show your commitment to good health?
From your Friends at NiaImani CHOICES, Inc.
Dr. James A. Dula
PS: During January and February keep your eye on our NiaImani CHOICES website for additional healthy living information.